WomenCell List

This  talk emphasized the importance of having a balanced diet for adolescent  girls. The speaker discussed different food groups and their sources.  She also discussed the importance of managing stress by exercise and  following a healthy diet. The speaker also asked the students to reduce  the use of gadgets and to utilize time for exercise. She also stressed  the importance of having good sleep and timely food for good health.

This  talk was about how to become an entrepreneur. The speaker shared her  life experience. The talk was about how to grab all your opportunities  and make the best out of it. She asked the audience to learn from  failures and look for other opportunities. The speaker asked students to  start a small venture first and get all the experience from it, at the  college level. She stressed the importance of being a part of the Kerala  start-up mission to see how others are working and get exposure from  it.

The  speaker discussed the different stages of women and how to care for  women at different life stages. She made students aware of reproductive  system and about the menstrual cycle. She discussed the importance of  maintaining menstrual hygiene and how to reduce the risk of cervical  cancer. She also discussed about different syndromes like PMS (Post  Menstrual Syndrome) and PCOD(Poly Cystic Ovary Disorder) and how to deal  with these syndromes with diet. She emphasized the need for drinking  water and having homemade and natural food.

The  speaker gave an insight into the laws of the nations. She discussed  about the laws of equality and the laws against discrimination. She  shared life experience of C B Muthamma, the first women to clear Indian  Civil Service Exam and how she fought for justice and equality. She also  discussed domestic violence and sexual harassment and how laws of the  nation is protecting women from these type of abuses (Kerala Legal  Service Authority)

This  talk aims at creating cyber awareness for students. The speaker gave an  introduction to different cyber crimes that occurred and made them  aware of how to avoid such mistakes. He asked the students to be careful  about the usage of mobile phones and social media and asked them to  deal with any such problems wisely. He gave many real life examples of  such problems and how they are dealt by police and cyber department. He  conducted many activities like clapping hands, songs etc. to ensure the  presence of mind of the students